Pronouns: She/They

Instagram & Contact Info

Montana’s area of practice is in Uterine and Period Support, including Peri-Natal care, C-Section Scar Treatment, Painful Period Support, and Pelvic Health Support for folks with a uterus.

During an appointment, you can expect a treatment approach focused on manual therapy, education, and encouragement of patients to be engaged with their health. They believe one of the best ways to support patients is to provide them with the tools to manage their concerns outside of the treatment room - this may include strengthening, stretching, walking routines, breathing exercises, etc. Referrals to other practitioners may also be provided.

Montana is keen on providing a safe, welcoming environment for her patients to seek care, without compromising your goals and expectations.

Treatment Styles, Areas of Support: Therapeutic Massage, Pressure Point Release, Pin & Stretch, Range of Motion Management, Pain Management for Painful Uterine Conditions (ie. Back pain from endometriosis), Peri-Natal care, Post-Partum Recovery.

Pronouns: She/They Instagram & Contact Info Montana’s area of practice is in Uterine and Pe... Read More

Lauren is a Registered Massage Therapist who completed her training at Langara College. Prior to her RMT career, she worked as a Kinesiologist and Fitness Coach.

She is committed to providing a safe and inclusive space for all patients. She assesses each patient holistically and aims to provide an effective treatment.

Areas of Practice:

• Postural Improvement
• Stress Reduction
• Pre-Natal + Post-Natal Care
• Athletes - Volleyball players, Snowboarders, Skiers, Weightlifters, Golfers, Runners & Cyclists

Outside of the clinic, you can find her strength training, practicing yoga, playing volleyball, biking and trying out new recipes.

—- For booking requests and further inquiries please contact her at laurenmcrmt@gmail.com.

—- Last min bookings + Clinic Updates are posted Here. I will try my best to reply in a timely manner but please do not expect an immediate response as I may be with a patient.

—- Other treatment times are available with Lauren but please discuss with her after the initial 60 minute. 45, 75 and 90 minute sessions are not availble to book online.

Lauren is a Registered Massage Therapist who completed her training at Langara College. Prior to ... Read More

As a massage therapist I believe that every time I treat someone I am working with all the body’s systems: the muscles and connective tissues, yes, but also the circulatory, digestive, respiratory, lymphatic and nervous systems.

Practically speaking in my clinic room, this might look like incorporating breathing techniques into pain management, neurological techniques to reduce muscles spasms, or addressing stress and rapid breathing as a key part of reducing pain.

While I treat most conditions that present themselves in my practice, I find it particularly rewarding working with people during major life events, transitions or illnesses that are manifesting in physical discomfort and affecting their ability to cope and function every day. I enjoy helping people find comfort and relief within the boundaries of what is possible for their bodies during those times. I also believe that massage therapy plays a role in managing mental health and focus much of my private study on understanding the link between mental health and the body.

Alongside the common complaints treated by massage therapists such as muscle tension, nerve compressions and joint pain, I have experience treating: pregnancy-related discomfort, reduced range of motion due to surgical and other scar tissue, lasting neurological effects of early HIV medications, stress related to addictions treatment/detoxification, lung congestion, and other systemic conditions.

My hope is to expand my patients’ view of how massage therapy can fit into their healthcare and self care regime and help them live their lives in as much comfort as possible.

As a massage therapist I believe that every time I treat someone I am working with all the body’s... Read More

Courtenay is on Maternity leave starting November 2024. If you would like to be notified when she is back, please sign up for the mailing list.

Courtenay strives to provide a thorough treatment specific to your areas of concern while still incorporating an element of relaxation. Courtenay has treated a wide range of conditions; including TMJ dysfunction, chronic headaches and migraines, postural dysfunction and nerve compression. She also offers pre and post natal massage. Courtenay utilizes techniques such as: myofascial release, swedish massage, trigger point release, joint mobilization and assisted stretching to help you reach your goals.

Courtenay is on Maternity leave starting November 2024. If you would like to be notified when sh... Read More

I work using a combination of deep tissue, active techniques, myofascial and swedish to encourage change in the muscles while also guiding the body into a deep state of relaxation. I believe in utilising a holistic perspective.

My treatments tend to incorporate the whole body and are designed to decrease pain, encourage circulation and promote body awareness.

The most rewarding part of my career is helping my patients return to feeling like themselves again after dealing with chronic pain or acute injury.

I work using a combination of deep tissue, active techniques, myofascial and swedish to encourage... Read More